Courses, workshops and classes

I teach at yogastudios, health clubs, retreats, corporate business, schools and private groups.


16
MAR

Yin yoga for stretch & stress release NEW! Saturdays 9-10.30

Yin yoga for stretch & stress release NEW! Saturdays 9-10.30

This is a 4-week investment in self care. The course is for everyone (from beginners to advanced practitioners) who is is interested in the practice of body & mind connection and who needs to stretch ...

Register here
14
FEB

Yin Yoga & Mindfulness- Full!

Yin Yoga & Mindfulness- Full!

You will be guided into a deeply nourishing practice of self-care. The stretching and mindful movements of your body will deepen the sense of a more balanced and focused self, a more flexible and open...

Register here
12
FEB

Yin yoga & Mindfulness NEW! Tuesdays 10.30-12

Yin yoga & Mindfulness NEW! Tuesdays 10.30-12

This is a 12-week investment in self care. The course is for everyone (from beginners to advanced practitioners) who is is interested in the practice of body & mind connection and who needs to stretch...

Register here
12
FEB

Yoga Flow Tuesdays 9-10 am FULL!

Yoga Flow Tuesdays 9-10 am FULL!

This is a 12 week course with focus on a physical (yang) yoga practice that will include all kinds of standing, balancing and strengthening sequences, based on the Hatha yoga tradition. Every class w...

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17
JAN

Yin & Yang Yoga FULL!

Yin & Yang Yoga FULL!

A 4 week yoga course. Yoga for your Strength. Yoga for your Mind. Yoga for your Flexibility. Yoga for your Heart. Yoga for your Balance. Each class has a theme with an intention to create an energized...

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